One-to-one consultations

If you want individual help and advice, we can offer one-to-one nutrition consultations – Carol Lee in Exeter, Crediton and Mid Devon, and Carol Kenward in Bristol, Bath and Somerset.

You can 'dump the junk' with a Food Cupboard Consultation, or create a healthy diet just for you with a Health & Vitality Nutrition Consultation.

Food Cupboard Consultation
This gives you the chance to 'dump the junk' by looking at your diet and shopping list in the comfort of your own home.

During the session we will look at your health concerns – and suggest ways you can change your diet so your body can start to return gently and surely to good health.
We will also help you plan your store cupboard by suggesting alternative, more beneficial ingredients to enhance and/or adapt your favourite recipes, so you can feel more vital, alive and symptom-free.
An initial two-hour session costs £50 and one-hour follow-up sessions are £35.

Health & Vitality Nutrition Consultation
During this consultation, we will discuss your present nutritional needs within the context of your past and present health issues. After gathering all the information, we talk with you about your health history from the viewpoint of the Natural Food School's philosophy and put together a unique personal diet to suit your individual needs and lifestyle.
An initial session costs £45 and follow-up one-hour appointments are £35.

Ready, steady… cook yourself healthy!
Carol Lee and Carol Kenward also run 'Ready Steady Cook'-style lunches, one-to-one or in small group sessions – in their kitchen, or in your own home.
Take along your favourite ingredients, or that funny-looking vegetable you're not quite sure what to do with, and they will work with you to create a mouth-watering, taste bud-tantalizing feast!
The cost of these lunches varies depending on the number of participants so please contact us for more information.